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	<title>Comments for dougwalk...the blog</title>
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	<link>http://dougwalk.wordpress.com</link>
	<description>"it is what it is..."</description>
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		<title>Comment on Day 264: Health and Fitness by openhighway008</title>
		<link>http://dougwalk.wordpress.com/2009/02/20/day-264-health-and-fitness/#comment-393</link>
		<dc:creator>openhighway008</dc:creator>
		<pubDate>Fri, 20 Feb 2009 14:29:16 +0000</pubDate>
		<guid isPermaLink="false">http://dougwalk.wordpress.com/?p=1162#comment-393</guid>
		<description>Things will get better!

For your back, try acupuncture, it will really help!
Also, for the stress and for healthy mind and body, visit my blog, www.antiinflammatorydiet.wordpress.com. It&#039;s only 3 week old, I mean my blog but it might help.^_^

0penhighway008</description>
		<content:encoded><![CDATA[<p>Things will get better!</p>
<p>For your back, try acupuncture, it will really help!<br />
Also, for the stress and for healthy mind and body, visit my blog, <a href="http://www.antiinflammatorydiet.wordpress.com" rel="nofollow">http://www.antiinflammatorydiet.wordpress.com</a>. It&#8217;s only 3 week old, I mean my blog but it might help.^_^</p>
<p>0penhighway008</p>
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		<title>Comment on Day 258: Health and Fitness by Topics about Health, Food and Well being &#187; Archive &#187; Day 258: BHealth/B and BFitness/B</title>
		<link>http://dougwalk.wordpress.com/2009/02/14/day-258-health-and-fitness/#comment-392</link>
		<dc:creator>Topics about Health, Food and Well being &#187; Archive &#187; Day 258: BHealth/B and BFitness/B</dc:creator>
		<pubDate>Sat, 14 Feb 2009 16:28:44 +0000</pubDate>
		<guid isPermaLink="false">http://dougwalk.wordpress.com/?p=1154#comment-392</guid>
		<description>[...] Sydney Morning Herald placed an interesting blog post on Day 258: BHealth/B and BFitness/BHere&#8217;s a brief overviewSaturday morning and I’m up a little early but not too bad. Yesterday I was moving some thigs around for recycling and threw my back out. [...]</description>
		<content:encoded><![CDATA[<p>[...] Sydney Morning Herald placed an interesting blog post on Day 258: BHealth/B and BFitness/BHere&#8217;s a brief overviewSaturday morning and I’m up a little early but not too bad. Yesterday I was moving some thigs around for recycling and threw my back out. [...]</p>
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		<title>Comment on Day 155: Health and Fitness by Organic Vitamins</title>
		<link>http://dougwalk.wordpress.com/2008/11/03/day-155-health-and-fitness/#comment-333</link>
		<dc:creator>Organic Vitamins</dc:creator>
		<pubDate>Mon, 03 Nov 2008 12:52:04 +0000</pubDate>
		<guid isPermaLink="false">http://dougwalk.wordpress.com/?p=726#comment-333</guid>
		<description>swings are natural, but consistency is definitely the key.  Keep at it!</description>
		<content:encoded><![CDATA[<p>swings are natural, but consistency is definitely the key.  Keep at it!</p>
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		<title>Comment on Day 150: Health and Fitness by Harold Little</title>
		<link>http://dougwalk.wordpress.com/2008/10/29/day-150-health-and-fitness/#comment-331</link>
		<dc:creator>Harold Little</dc:creator>
		<pubDate>Thu, 30 Oct 2008 01:44:48 +0000</pubDate>
		<guid isPermaLink="false">http://dougwalk.wordpress.com/?p=703#comment-331</guid>
		<description>Where can I find the Ztrainer 6 week sports walking program?</description>
		<content:encoded><![CDATA[<p>Where can I find the Ztrainer 6 week sports walking program?</p>
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		<title>Comment on Day 39: Health and Fitness by Bookmarks about Fitness</title>
		<link>http://dougwalk.wordpress.com/2008/07/09/day-39-health-and-fitness/#comment-322</link>
		<dc:creator>Bookmarks about Fitness</dc:creator>
		<pubDate>Fri, 03 Oct 2008 02:45:05 +0000</pubDate>
		<guid isPermaLink="false">http://dougwalk.wordpress.com/?p=179#comment-322</guid>
		<description>[...] - bookmarked by 5 members originally found by edbrannin on 2008-09-13  Day 39: Health and Fitness  http://dougwalk.wordpress.com/2008/07/09/day-39-health-and-fitness/ - bookmarked by 2 members [...]</description>
		<content:encoded><![CDATA[<p>[...] &#8211; bookmarked by 5 members originally found by edbrannin on 2008-09-13  Day 39: Health and Fitness  <a href="http://dougwalk.wordpress.com/2008/07/09/day-39-health-and-fitness/" rel="nofollow">http://dougwalk.wordpress.com/2008/07/09/day-39-health-and-fitness/</a> &#8211; bookmarked by 2 members [...]</p>
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		<title>Comment on Day 110: Health and Fitness by Dessert</title>
		<link>http://dougwalk.wordpress.com/2008/09/19/day-110-health-and-fitness/#comment-306</link>
		<dc:creator>Dessert</dc:creator>
		<pubDate>Sat, 20 Sep 2008 08:44:08 +0000</pubDate>
		<guid isPermaLink="false">http://dougwalk.wordpress.com/?p=530#comment-306</guid>
		<description>[...] If you liked this post then you may like this one [...]</description>
		<content:encoded><![CDATA[<p>[...] If you liked this post then you may like this one [...]</p>
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		<title>Comment on Day 110: Health and Fitness by Dessert</title>
		<link>http://dougwalk.wordpress.com/2008/09/19/day-110-health-and-fitness/#comment-307</link>
		<dc:creator>Dessert</dc:creator>
		<pubDate>Sat, 20 Sep 2008 08:44:08 +0000</pubDate>
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		<description>[...] If you liked this post then you may like this one [...]</description>
		<content:encoded><![CDATA[<p>[...] If you liked this post then you may like this one [...]</p>
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		<title>Comment on Day 108: Health and Fitness by dougwalk</title>
		<link>http://dougwalk.wordpress.com/2008/09/17/day-198-health-and-fitness/#comment-302</link>
		<dc:creator>dougwalk</dc:creator>
		<pubDate>Thu, 18 Sep 2008 11:40:36 +0000</pubDate>
		<guid isPermaLink="false">http://dougwalk.wordpress.com/?p=520#comment-302</guid>
		<description>Thanks for stopping by.</description>
		<content:encoded><![CDATA[<p>Thanks for stopping by.</p>
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		<title>Comment on Day 108: Health and Fitness by Rachael</title>
		<link>http://dougwalk.wordpress.com/2008/09/17/day-198-health-and-fitness/#comment-294</link>
		<dc:creator>Rachael</dc:creator>
		<pubDate>Wed, 17 Sep 2008 17:59:10 +0000</pubDate>
		<guid isPermaLink="false">http://dougwalk.wordpress.com/?p=520#comment-294</guid>
		<description>Thanks for the information...I bookmarked your site, and I appreciate your time and effort to make your blog a success!</description>
		<content:encoded><![CDATA[<p>Thanks for the information&#8230;I bookmarked your site, and I appreciate your time and effort to make your blog a success!</p>
]]></content:encoded>
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		<title>Comment on Day 88: Health and Fitness by health day</title>
		<link>http://dougwalk.wordpress.com/2008/08/28/day-88-health-and-fitness/#comment-245</link>
		<dc:creator>health day</dc:creator>
		<pubDate>Thu, 28 Aug 2008 19:27:54 +0000</pubDate>
		<guid isPermaLink="false">http://dougwalk.wordpress.com/?p=417#comment-245</guid>
		<description>Nice blog! Keep up the good work.</description>
		<content:encoded><![CDATA[<p>Nice blog! Keep up the good work.</p>
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