Day 61: Health and Fitness

Thursday already and I slept like a log. I dragged myself out of bed and got the coffee started mostly on motor memory only. Must. Wake. Up. Still on program and feeling well.

Day 60: Health and Fitness

Slept a bunch better last evening and now getting ready for work again. It was easier this time to come back from vacation and slip back into my program. Walked last night and had a good time with it.

Day 59: Health and Fitness

Tuesday and it’s back to work for me. I know that I should come back from vacation rested, but I really didn’t sleep that well last night. So I will drive to work in my Jeep & power thru. Grab a nap at lunch, I should be fine. Still on program, although I did [...]

Day 58: Health and Fitness

Monday, our mini vacation is now in the past. We have arrived back home and the process of getting things all restored to normal shall begin. I slept in this morning while camping until after 8:AM. Never before have I slept that long wile camping. Last night we had a campfire and Sunday church [...]

Day 57: Health and Fitness

Sunday of our vacation. Paul and Rosa came up last night and settled in about 1:AM. Paul had to run back home and back again because they forgot some clothes. All is well, I cooked pancakes & bacon for our guests. Terry, Chris & I went for a short walk this morning before it [...]

Day 56: Health and Fitness

Today we woke up early (6:AM) because Christopher was ready to get up. The tent trailer worked very well. We were able to get everything set up and ready in under 1 hour. Chris had a mini meltdown yesterday afternoon/evening, but so far things have been pretty good as far as he goes. Of course [...]

Day 55: Health and Fitness

Friday and we are leaving for Tahoe in a few hours. I’m gonna try not smoking for the weekend and see it it helps. I’m still on the program, yet I will try to not overeat. More to follow as I blog during the weekend.

Day 54: Health and Fitness

Finally the last day of work before vacation. I worked really hard yesterday to ensure that my day today will be fairly smooth. Let’s see if my hard work paid off. Still with the program.

Day 53: Health and Fitness

We march towards victory. Each day that I continue with my program I feel as though I’m victorious. Each day that I get up and take those first steps walking makes me feel better. Each pound I lose seems to spur me on. Tahoe is close!

Day 52: Health and Fitness

Wow, slept thru alarm and had to have Terry wake me. Still on program closing in on losing 20 pounds. Getting ready for vacation.